{"id":466,"date":"2020-04-16T15:47:26","date_gmt":"2020-04-16T03:47:26","guid":{"rendered":"https:\/\/www.hetty.co.nz\/?p=466"},"modified":"2020-04-20T15:18:15","modified_gmt":"2020-04-20T03:18:15","slug":"self-isolation-1-day-holiday-at-home","status":"publish","type":"post","link":"https:\/\/www.hetty.co.nz\/index.php\/2020\/04\/16\/self-isolation-1-day-holiday-at-home\/","title":{"rendered":"Self-Isolation 1 &#8211; Day 10"},"content":{"rendered":"\n<h4 class=\"wp-block-heading\">A sort of a holiday.<\/h4>\n\n\n\n<p>Self-isolation, or a sort of holiday. That is what it feels like 31 March 2020. Or, on other days I expect it is going to be boring, no work, no meeting other people. Sleep in every day. Do all those things I had never time for. No excuses anymore..<\/p>\n\n\n\n<p>Routine, that is what I need in this self isolation. A kick in the butt to get up, put the devices away and make the best use of this newly given time at home.<br>It takes a few days to think of activities that are useful and give variety in my days. Now I am on a roll!<\/p>\n\n\n\n<p>This is what I tell myself having to do every day:<br>Get up at 7<br>Work in the garden for at least an hour.<br>Do yoga or other exercises. I\u2019ve got quite a arsenal for home exercising now. Every day I take a walk close to home. Zumba, skipping (the rope), squats during the news.<br>Read at least an hour.<br>Clean something in the house.<br>Cook something.<br>Self care<br>Put on normal clothes. That means presentable, this is not my favorite sports tenue.<br>I also have to brush my hair and wear a piece of jewelry. I should be ready to receive guests at any moment of the day.<br>Do something creative. My favourite at the moment is learning about iPhone Photography.<br>Eat healthily.<br>Meditate.<br>Call somebody.<\/p>\n\n\n\n<p>Every day I skip some or do a minimal version of one of those items.<\/p>\n\n\n\n<p>What is the result of this regime?<br>Nothing got done. Of course I did heaps of healthy and useful things but mean none of my \u2018big\u2019 projects that I am exited about got any attention. I feel disappointed that I did such a bad job while I have this great opportunity.<br>I am still not painting or drawing. I am not working on my website. I am not writing (except for now).<\/p>\n\n\n\n<p>The expert advice is not to be too hard on yourself. I am doing well then. I am feeling happy, healthy. I am not lonely. I have chatted or called most of my friends. I am enjoying Greg\u2019s company.<\/p>\n\n\n\n<p>So far, day 10 now, it has been good. What if it happens to become three months though. 90 days will really give me the opportunity to get painting, drawing and writing a whole blog, without making me feel guilty about not helping society by doing more useful things.<\/p>\n\n\n\n<p>After 10 days of skillfully avoiding my long set creative goals I might need to have an honest look at my priorities.<br>\u2018Do Something Creative\u2019 is not specific enough.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">But wait, don\u2019t be too harsh on yourself they say.<\/h4>\n\n\n\n<p>Only choose a few goals so you don\u2019t get overwhelmed.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/www.hetty.co.nz\/wp-content\/uploads\/2020\/04\/65C5B25B-D91B-4FB9-AE34-40EF1E82002D-200x300.png\" alt=\"Set goals for the day example\" class=\"wp-image-478\" srcset=\"https:\/\/www.hetty.co.nz\/wp-content\/uploads\/2020\/04\/65C5B25B-D91B-4FB9-AE34-40EF1E82002D-200x300.png 200w, https:\/\/www.hetty.co.nz\/wp-content\/uploads\/2020\/04\/65C5B25B-D91B-4FB9-AE34-40EF1E82002D-683x1024.png 683w, https:\/\/www.hetty.co.nz\/wp-content\/uploads\/2020\/04\/65C5B25B-D91B-4FB9-AE34-40EF1E82002D-768x1152.png 768w, https:\/\/www.hetty.co.nz\/wp-content\/uploads\/2020\/04\/65C5B25B-D91B-4FB9-AE34-40EF1E82002D.png 800w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><figcaption>Set goals for your day<\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"300\" src=\"https:\/\/www.hetty.co.nz\/wp-content\/uploads\/2020\/04\/59C9C587-A890-4D0E-815C-5C904DF5A930-200x300.png\" alt=\"Examples of values and goals\" class=\"wp-image-480\" srcset=\"https:\/\/www.hetty.co.nz\/wp-content\/uploads\/2020\/04\/59C9C587-A890-4D0E-815C-5C904DF5A930-200x300.png 200w, https:\/\/www.hetty.co.nz\/wp-content\/uploads\/2020\/04\/59C9C587-A890-4D0E-815C-5C904DF5A930-683x1024.png 683w, https:\/\/www.hetty.co.nz\/wp-content\/uploads\/2020\/04\/59C9C587-A890-4D0E-815C-5C904DF5A930-768x1152.png 768w, https:\/\/www.hetty.co.nz\/wp-content\/uploads\/2020\/04\/59C9C587-A890-4D0E-815C-5C904DF5A930.png 800w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><figcaption>Examples of values and goals<\/figcaption><\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"<p>A sort of a holiday. Self-isolation, or a sort of holiday. That is what it feels like 31 March 2020. &hellip; <a href=\"https:\/\/www.hetty.co.nz\/index.php\/2020\/04\/16\/self-isolation-1-day-holiday-at-home\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Self-Isolation 1 &#8211; Day 10<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":486,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[35,36,34,32,25,37,38],"class_list":["post-466","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-organise-your-time","tag-focus","tag-get-things-done","tag-keep-busy","tag-plan","tag-set-goals","tag-set-intensions","tag-set-values"],"_links":{"self":[{"href":"https:\/\/www.hetty.co.nz\/index.php\/wp-json\/wp\/v2\/posts\/466","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hetty.co.nz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hetty.co.nz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hetty.co.nz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hetty.co.nz\/index.php\/wp-json\/wp\/v2\/comments?post=466"}],"version-history":[{"count":11,"href":"https:\/\/www.hetty.co.nz\/index.php\/wp-json\/wp\/v2\/posts\/466\/revisions"}],"predecessor-version":[{"id":556,"href":"https:\/\/www.hetty.co.nz\/index.php\/wp-json\/wp\/v2\/posts\/466\/revisions\/556"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hetty.co.nz\/index.php\/wp-json\/wp\/v2\/media\/486"}],"wp:attachment":[{"href":"https:\/\/www.hetty.co.nz\/index.php\/wp-json\/wp\/v2\/media?parent=466"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hetty.co.nz\/index.php\/wp-json\/wp\/v2\/categories?post=466"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hetty.co.nz\/index.php\/wp-json\/wp\/v2\/tags?post=466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}