{"id":63,"date":"2019-09-13T19:30:03","date_gmt":"2019-09-13T07:30:03","guid":{"rendered":"https:\/\/www.hetty.co.nz\/?page_id=63"},"modified":"2020-04-18T20:03:00","modified_gmt":"2020-04-18T08:03:00","slug":"home","status":"publish","type":"page","link":"https:\/\/www.hetty.co.nz\/index.php\/home\/","title":{"rendered":"About Hetty-Less is More"},"content":{"rendered":"
 <\/div>\n

Less<\/em> cleaning, less thinking, less work, less chaos.<\/strong><\/p>\n

More<\/em> peace, more calm, more time, more space.<\/strong><\/p>\n

Welcome!<\/strong><\/h3>\n

\"AboutMy name is Hetty Koekoek and on this site I am sharing with you how I tamed my mind to experience more peace<\/b> and calm<\/b>. You can find out what worked for me (and what did not). It is about my personal experience, I am not a professional therapist. Over the years I have been simplifying<\/strong> my life to improve my happiness and to feel more calm. <\/p>\n

Life can be overwhelming<\/b><\/p>\n

If you experience your life as chaotic, hectic, or overwhelming you will find  ideas to improve your wellbeing in my posts.<\/p>\n

Organise your <\/b>place<\/strong><\/em>,<\/em> time<\/em> and thinking<\/em><\/b><\/h3>\n

I was finding life hard, while I had just about everything a person could wish for. I realised that that was wrong. It had to change. I started searching for ways to get less overwhelmed by my thinking, by my stuff, by my work, by my whole life. I did not know where to start. It turned out that for me decluttering<\/strong><\/a> was the most effective in starting to change my life. (Organise your Place<\/b>). That was what had the most impact. At the same time I have been looking hard at what I wanted and needed to spend the my energy and time on in my life. (Organise your Time<\/b>) Only when I had those two areas sorted a started to gain wellbeing through meditation and mindfulness. (Organise your Thinking<\/b>).<\/p>\n

I start posting in this order: first of all how to Organise your Place, then Time and finally Thinking. For the time being only \u2018Organise your Place\u2019 has been published. I am a fan of life long learning and hope to share my learning journey with you.<\/p>\n

I hope that by reading my posts, you will get inspired to simplify your life<\/strong> and as a result improve your life and wellbeing too.<\/p>\n

\"Logo
hetty.co.nz<\/figcaption><\/figure>\n

Less<\/em> cleaning, less thinking, less work, less chaos.<\/strong><\/p>\n

More<\/em> peace, more calm, more time, more space.<\/strong><\/p>\n

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 The published photos are taken by me,  of art I have created, or of what I noticed as beautiful. When you are calm you see more beauty.<\/i><\/p>\n\n\n

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Painting. Take up Space. Acrylics on canvas. Hetty Koekoek 2019<\/figcaption><\/figure><\/div>\n\n\n\n

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  Less cleaning, less thinking, less work, less chaos. More peace, more calm, more time, more space. Welcome! My name … Continue reading About Hetty-Less is More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":182,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-63","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.hetty.co.nz\/index.php\/wp-json\/wp\/v2\/pages\/63","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hetty.co.nz\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.hetty.co.nz\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.hetty.co.nz\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hetty.co.nz\/index.php\/wp-json\/wp\/v2\/comments?post=63"}],"version-history":[{"count":26,"href":"https:\/\/www.hetty.co.nz\/index.php\/wp-json\/wp\/v2\/pages\/63\/revisions"}],"predecessor-version":[{"id":508,"href":"https:\/\/www.hetty.co.nz\/index.php\/wp-json\/wp\/v2\/pages\/63\/revisions\/508"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hetty.co.nz\/index.php\/wp-json\/wp\/v2\/media\/182"}],"wp:attachment":[{"href":"https:\/\/www.hetty.co.nz\/index.php\/wp-json\/wp\/v2\/media?parent=63"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}